Ashwagandha is used in traditional (Ayuverdhist) medicine in India as a herb that can rejuvenate the body and promote the health of all tissues. The main medicinal ingredient is freshly dried roots. Leaves, flowers, seeds and fruits also show therapeutic effects.
NO WHITE SUGAR ADDED
NO WHITE SUGAR ADDED
Adaptogens are pharmacologically active compounds or plant extracts from different classes of plants. They have the ability to increase the body’s stability against physical stresses without increasing oxygen consumption. Taking adaptogens is associated not only with improved ability of the body to adapt to stress and maintain/normalize metabolic functions, but also with improved mental and physical performance.
Ashwagandha root powder 495mg
Ashwagandha Root is up to 240 tablets, and each tablet contains 495mg of pure Ashwagandha root. One pack is enough for 120 days of use. The product is 100% organic. The first effects should appear after just 5 days of use. A review of the scientific literature considered the duration of Ashwagandha use up to 12 weeks. After this time, take a one-month break.
Dietary supplement containing ashwagandha root powder (Withania somnifera) from controlled organic crops.
1. Alex B. Speers, Kadine A. Cabey, Amala Soumyanath , Kirsten M. Wright, 2021. Effects of Withania somnifera (Ashwagandha) on Stress and the Stress- Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia. Curr Neuropharmacol, doi: 10.2174/1570159X19666210712151556
2. Narendra Singh, Mohita Bhalli , Prashanti de Jager, Marilena Gilca, 2011. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda, doi: 10.4314/ajtcam.v8i5S.9 Afr J Tradit Complement Altern Med
3. Velislava Todorova , Kalin Ivanov, Cédric Delattre, Vanya Nalbantova , Diana Karcheva- Bahchevanska , Stanislava Ivanova, 2021. Plant Adaptogens-History and Future Perspectives. Nutrients, doi: 10.3390/nu13082861
4. Jaysing Salve, Sucheta Pate, Khokan Debnath, Deepak Langade, 2019. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus, doi: 10.7759/cureus.6466
5. Deepak Langade, Subodh Kanchi, Jaising Salve, Khokan Debnath, Dhruv Ambegaokar, 2019. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus, doi: 10.7759/cureus.5797
6. Daniel Powell, Taiga Inoue, Gül Bahtiyar, Gabriel Fenteany, Alan Sacerdote, 2017. Treatment of Nonclassic 11-Hydroxylase Deficiency with Ashwagandha Root. Case Rep Endocrinol, Case Rep Endocrinol
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